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  • Breath low

    70% of your child's immunity is developed in their gut. breathing into your lower lungs increases gut health.

  • Mouth breathing

    Did you know that your child can reduce the amount of oxygen to the brain by 30% simply by breathing through their mouth!

  • Sleep is key to good health

    Sleep is key to your child leading a healthy life. learning to breath appropriately will increase their ability to fall asleep quickly and stay asleep throughout the night.

Course curriculum

  • 1
    Let's get started!
  • 2
    Bonus video
  • 3
    What next
  • Understand how your child's anxiety is driven by the breath How we can support our child to breath correctly How to take your child out of a full panic attack
  • Bonus, one of the many games I teach the kids on my full course.
  • As they say on a plane "put your own oxygen mask on first before helping others" Link to full course

Breath is so important

This mini course showing you how your child's breathing could be making them anxious and leading to poor performance in School

Is your child struggling with anxiety?

Learn how to do this one simple thing to take them out of an panic attach

Get started now