David Toney

The Breath Sensei

David has over 35 years' experience in coaching and mentoring adults and children, promoting health & well-being. Along the way he has developed from his main speciality of Martial Arts to focus in on the softer Arts. His greatest challenge now is to help people understand the simplicity of honing such a vital basic human function, in order to improve our all-round standard of living. David has headed up the successful Martial Arts organisation, WJJF Ireland - making it into the largest Federation in Northern Ireland, and he is now the International Technical Director of WJJF-WJJKO, teaching and developing programmes all over the world. You can read more about him on his website david-toney.com or by following his popular social media page: @davidtoneyonline/
Visit david-toney.com
David Toney

Training

(Specialist workshops are added periodically)

A year from now, you'll wish you started today..

You owe it to yourself to spend a little time each day working on something that will effectively change your life for the better

Get started now

Testimonials

by Chris K

Sleep better

by Chris K

Just a quick message to say a huge thank you for your recent teachings around the importance of proper breathing. I was somewhat sceptical, but in recent weeks I have implemented your advice and the results have been superb. My sleep is better, I feel less stressed generally, and I have been able to draw on the lessons during fitness, and challenging situations. Thank you again and I would encourage everybody to give one of your courses a try. They won’t be disappointed
by John P.S.

Genuine

by John P.S.

I highly recommend delving into one of David's courses. In life I meet all sorts of people and when you meet a person that genuinely cares, that wants to help others and then backs it up with evidence and strategies then you just know don't you? David is that person!
by Lyle G

Informative

by Lyle G

Excellent information and breathing techniques. Myself and many people I have been speaking to who have attended these workshops have reported, reduced stress and anxiety, better sleep, reduced blood pressure and increased physical performance and recovery. Highly recommended.
by Karen S

De-Stressing

by Karen S

Using the breathing techniques I learned a few months back from David Toney's course and watching videos of breathing techniques has really helped me to de-stress and become a calmer and more relaxed person both at home and at work. It has also helped me to get a better night's sleep too. There's a lot to be said for breathing correctly. Thank you
by David B

Healing

by David B

Breathwork has made a massive impact to my life. I've struggled with depression and anxiety since childhood. As an adult I was put on a range of medications in order to cope, and within 2 years of starting these medications my dosage was quadrupled. Then I was introduced to breathwork, at first I thought I would only help my physical health, but with 6 months of starting breathwork I was completely off all my medications. Breathwork has done something for me which I thought was impossible, it didn't just stop me relying on medications. It gave me back control of my life.